Posted on June 29, 2007 in Foot Problems
Medically known as Tinea pedis, Athlete’s foot is an infection of the feet caused by fungus and the duration of the condition is dependant on timely and careful treatment. Athlete’s foot is a common fungal infection and may occur alongside other skin problems like ringworm or jock’s itch that develop in warm, moist areas.
Causes and Risk Factors For Athlete’s Foot
The main risk factor is that Athlete’s foot is a highly contagious fungal infection and it can multiply between the toes or even on the hands. Contrary to what the name suggests, Athlete’s foot infection can affect even non-athletic people. Those wearing closed shoes, particularly plastic-lined ones, sweating profusely, developing a minor skin/nail injury and sharing locker/shower rooms are at risk of developing this fungal infection. When a person comes in direct contact with shoes, socks, towels, pool and shower surface areas that are common, the chances of being affected by Athlete’s foot are greater as these are generally hot, enclosed areas and it is easy for the foot fungus to grow and enter the skin here.
Symptoms of Athlete’s Foot
A person suffering from intense itching between the toes, akin to a near painful stinging feeling on scratching, may be suffering from Inter digital Athlete’s Foot. This usually occurs between the third, fourth and fifth toe. Other times, this infection may show signs like skin peeling and cracking between the toes, reddened and inflamed skin where it’s itching or a patchy scaling over the soles of one or both feet.
Home Remedies For Athlete’s Foot
- Commonly available natural products can be used to treat Athlete’s foot and rubbing diluted alcohol on the affected area with cotton balls is an effective strategy to combat fungal growth.
- Applying aloe Vera gel twice daily or Apple cider vinegar that has anti fungal properties is a good bet too, especially if the feet are soaked in a mixture of equal amounts of apple cider vinegar and water for ten minutes daily. Results can be seen in ten days.
- A solution of baking soda and water is equally favored as an effective home remedy and soaking feet in it for about 30 minutes daily helps change the pH of the skin.
- Cinnamon effectively wards off yeast and fungal growth but another helpful kitchen remedy for Athlete’s foot is rubbing a clove of raw garlic on the fungus.
- A daily, thorough washing of feet, particularly sweaty ones and drying carefully thereafter, between the toes is very important. Keeping personal use towels, socks and shoes away from contact with those belonging to others is a preventive tip for staving off athlete’s foot infection and leads to healthy feet.
- Medicated dusting powders are available over the counters that help stave off perspiration and keep the feet cool and dry, keeping unpleasant smells away. Incorporating a daily hygiene routine into the lifestyle can ward off Athlete’s foot and the problems that arise with it.
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