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	<title>Foot care tips - Guide To Foot Care And Foot Problems &#187; Latest News</title>
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	<description>Home Remedies for Foot Care</description>
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		<title>Tophaceous Gout – Mechanism and Symptoms</title>
		<link>http://footcare.ygoy.com/2010/03/13/tophaceous-gout-%e2%80%93-mechanism-and-symptoms/</link>
		<comments>http://footcare.ygoy.com/2010/03/13/tophaceous-gout-%e2%80%93-mechanism-and-symptoms/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 12:00:46 +0000</pubDate>
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				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[Tophaceous gout is a chronic form of gout in which nodular masses of uric acid crystals get deposited in different soft tissues of the body. Tophaceous comes from the word &#8216;tophi,&#8217; tophi means  uric acid crystals. Tophis or tophi nodules are seen in the people with long-term elevated uric acid levels. 
Mechanism of formation [...]]]></description>
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		<title>Top 5 Exercises for Hammertoes</title>
		<link>http://footcare.ygoy.com/2010/02/25/top-5-exercises-for-hammertoes/</link>
		<comments>http://footcare.ygoy.com/2010/02/25/top-5-exercises-for-hammertoes/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 12:20:46 +0000</pubDate>
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				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://footcare.ygoy.com/?p=610</guid>
		<description><![CDATA[Here are top five exercises for hammertoes:
Crunch Exercises for toes:
Sit on a hair in a comfortable way. Bare your affected foot by removing socks, shoes etc. Take a towel and spread it under your foot. Now put the upper half of the foot on it. Keep the heel down and crunch the towel with the [...]]]></description>
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		<title>List of Foods that Causes Gout; Should be Avoided During Gout</title>
		<link>http://footcare.ygoy.com/2010/02/23/list-of-foods-that-causes-gout-should-be-avoided-during-gout/</link>
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		<pubDate>Tue, 23 Feb 2010 12:26:56 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://footcare.ygoy.com/?p=577</guid>
		<description><![CDATA[Gout is a type of arthritis that occurs due to collection of uric acid in the joints. Though the effect of uric acid on joint tissues is neutral, its accumulation in the joints causes painful inflammation in them. Thus the foods which cause accumulation of uric acid should be avoided. 
In general, foods rich in [...]]]></description>
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