Posted on July 30, 2009 in Latest News
Sesamoiditis is the pain in the ball of the foot i.e. at the bottom of the foot, behind the big toe. The ache is present mostly at the inner side / medial side of the foot. This condition is caused when the seisamoid bones are irritated due to excessive pressure on the forefoot.
Seisamoid bones are tiny bones which are present in the tendons that run to the big toe. These bones help in absorbing the force when the foot is subjected to activity. Sudden increased in activity can irritate the seisamoid bones and result in this condition.
What Causes Sesamoiditis?
Sesamoiditis is caused due to excessive activity which puts pressure on the seisamoid bones. Running, dancing, walking, or sudden increase in activity – can increase the impact on the forefoot and result in pain. The tendons around the bone are also inflamed, resulting in pain.
Symptoms of Sesamoiditis:
Sesamoiditis is characterized by gradual onset of pain behind the big toe joint. It starts as a dull ache and worsens with activity. The pain can get severe , but in most cases redness or bruising is not seen. The pain makes it difficult to move the big toe. Walking can be difficult.
Sesamoiditis Treatment:
- Immediate rest is recommended as it helps in healing and recovery
- Modified shoes or orthotics may be used to relieve the pain
- Applying ice for 15 minutes can reduce the pain and inflammation
- The toe can be immobilized near the joint to limit the movement. This can help in reducing the pain
- Anti-inflammatories can also help in reducing pain and inflammation
If conservative treatment does not relieve sesamoiditis, it is recommended to consult a doctor as there can be seisamoid fracture. The doctor may order X-rays for proper diagnosis and treatment.
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