Posted on May 14, 2008 in Latest News
Foot reflexology aims at applying pressures on feet, soles on other parts of the feet. It is an effective way to massage to provide relaxation to the feet but also to the rest of the body and mind, with the pressure points. Often foot massage is considered similar to foot reflexology but there is significant difference between them. Any person can attend to a foot massage where as a reflexology requires the expertise of a reflexologist.
What is foot reflexology?
It is a therapy that applies pressure in a measured and focused form on certain flex points that are located on the soles of the feet. Reflexologists believe that the veins and arteries network exists in the soles of the feet and the palms can be used to relive the pain. These points and areas have very important role in overall health of human beings. The reflex points located at the feet are prior ones as they travel from the bottom of the feet to the brain. One can deduce that these points at feet are of at most importance in health plan.
When we talk about foot care it has to be noted that the feet is not subjected to unnecessary stresses yielding to foot pain in the heel, soles and arch of the foot. One has to be watchful while selecting the correct foot wear and foot care products. The benefits of foot reflexology are numerous. It provides foot care that goes up to the brain affecting the glands and other organs of the body.
It could be noted that in ancient times people did not use foot wears and traveled bare footed. The uneven ground, applied the natural pressure to all the vital points. As a result major foot ailments did not exist, as they are prevalent today.
The taut nerves can be relaxed with reflex logical pressure at specific points. The tired feet and aching soles gets strengthened and the entire effect is rejuvenating. Reflexologists believe that the energy of human body must be at balanced state or healthy mind and body. The imbalance results in multiple ailments and with reflexology one can establish the balance or the equilibrium back.
These points are so sensitive that a regular massage may not work properly for reflexology. Some of the points are so deep that only a professional who is through with his expertise can do it. The pressure put has to accurate, measured at proper angles.
so next time if you are looking for a foot massage that the help of a reflexologist and rejuvinate your feet.
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