Posted on May 8, 2008 in Latest News
Diabetes is more then an ailment as till date no sufficient ways have been found out to cure the disease. Foot care becomes a part and parcel of a diabetic patient, as it is the most delicate and weak part in any diabetic person. Here are suggested ten quick ways by which one tread towards foot hygiene.
- Whenever you visit your doctor check your feet regularly. One can also consult a good podiatrist for foot care.
- Wear the right kind of shoes, socks that are specially designed for diabetic. The insoles should be soft and snug.
- Take the help of the foot mirror and examine for cuts or cracks. Thoroughly examine the underside of the feet.
- If there is any kind of wound or a blister then treat it immediately. Seek the help of the physician or a podiatrist as open wounds may worsen the condition.
- Maintenance of the feet is mandatory. Use the soap that is mild and gentle and wash with Luke warm water.
- Hot packs and pads and hot water soaks are not good. One might harm the feet unknowingly. Avoid extreme temperature pads for feet.
- Keep the nails trimmed and massage them with a good quality moisturizer or cream.
- Athlete’s foot is a common phenomenon among diabetic. If you are suffering from one then wear a different pair of shoe every day. See that the shoe dries out completely before you wear them. Also do not forget to wear good quality absorbent socks.
- In extreme case of corns, calluses seek proper treatment. Never try to cut or trim the effected area. As you may aggravate the problem, seek the help of a podiatrist.
- The circulation can be improved by correct massage techniques. Try to massage your foot, legs and toes daily at least once.
Educate yourself with the foot ailments and treat immediately whenever there is some discomfort or problem.
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